Tag Archives | Fitness

MMA_dude

Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the quality of their lives for some time, with tangible, enduring, life-improving outcomes for many students of all ages. Taking […]

Continue Reading
Fitness

Fitness Isn’t a Chore When It’s FUN!

Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training gradually improves your abilities, incrementally reaching personal goals in a safe and fun environment. Martial Arts are well known for their ability to develop impressive combat skills and self-confidence. They enhance strength, stamina, […]

Continue Reading
Fitness

Fitness through Martial Arts

Here at Singewald’s ATA Family Martial Arts, we have constructed a Fitness through Martial Arts program that is sure to get you moving! Are you making excuses to avoid exercise and say you feel too tired to work out? You know it is good for you and you always feel better after, but the “do […]

Continue Reading
Adult Martial Arts

Adult Martial Arts

Taekwondo is great discipline for students of all ages. The physical and personal benefits of participating in ATA’s program are significant for everyone. We train our students to the best of their ability. Adults at every level of conditioning and fitness train at ATA. All participants have the opportunity to achieve their personal goals. Whether […]

Continue Reading