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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Prior Lake & New Prague
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Minnesota Family Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Minnesota Family Martial Arts martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
SHARP (Sexual Harassment, Assault and Rape Prevention) Women's Self-Defense is a unique program that teaches practical Self Defense designed specifically for women. Focus is placed on identifying threatening behaviors and avoiding them while providing physical skills in case avoidance fails.